Nourshing Drinks
For Group B
Make coffee, hot chocolate, Horlicks, Ovaltine with full cream milk. Add a tablespoon of double cream.
Add ice cream to milkshakes such as Yazoo, Mars, Nesquick or homemade.
Add icer cream / crushed ice or blended fruit to Build Up or Complan (which you can buy from your chemist).
Cappucino, Latte, Mocha coffees or hot chocolates from coffee shops are high in calories.
