Diet and Nutrition
Group B
Please aim to weigh yourself once a week and input weight into the app.
With some illnesses or treatments you may experience a poor appetite.
In preparation for surgery it is important that you still eat and drink adequately to prevent weight loss and to assist in wound healing and fighting infection.
Foods high in calories and protein help to increase your energy intake without adding bulk to your diet. Having 3 small meals per day with regular snacks in between can help you achieve your dietary needs.
Aim to eat or drink something every 2-3 hours.
Try not to fill up on drinks before meals – eat first, drink later.
- Have small meals every 3 hours
- Avoid cooking smells, try cold foods and get plenty of fresh air.
- Try plain foods and avoid rich, spicy or greasy foods.
If you are feeling sick:
Below is sections explaining how to increase the calories in your food:
