Prehabilitation Exercises
Having surgery can put your body under a significant amount of stress, and often leaves you feeling weak and tired.
Your nurse will assess your baseline fitness and input the results into the app. The exercise programme you will follow has been designed to suit your individual needs and will set you achievable targets.
Following each set of exercises the app will ask you to complete a scale about how out of breath you are. This will help us to adjust your activities so that you are working at the optimal level.