Breakfast
For Group C
Readybrek® instant oats or porridge oats made with whole milk.
Weetabix® with milk
Scrambled, poached or soft boiled egg. You can add butter or extra milk to scrambled egg.
Yoghurts (thick & creamy, not low fat or diet)
Blended milkshakes or smoothies, using whole milk, yoghurt, fruit oats.
